I can remember when I started my wellness journey. I was super motivated to work on myself and heal from my past. About a week into the journey, I realized I had no idea what I was doing. I also realized I didn't know anyone else who had done this before me to even ask for help or guidance. I was on my own to figure it all out and I found that really discouraging at times.

The most beautiful things were birthed from that uncomfortable time in my life. Not only have I been able to heal, but I've tracked my progress, to crack the code for the women I knew I was assigned to. Ive been able to answer questions like, " where do I start?" and "how do I break bad habits?" and host of other questions that arise on your healing and wellness journey.

Being the first one in your family, inner circle or community to be intentional about their wellness journey isn't easy, but I'm here to be your guide, to walk alongside you and empower you as you strive to become the best version of yourself. Whether you need someone to hold you accountable to your goals, emotional support as you go through each transition, or an action plan to help you break bad habits and build new ones, allow me to be your hype man! Let's embark on this journey together, turning challenges into opportunities and uncertainties into clear, achievable goals. You don't have to go it alone – I'm here for you. Let's team up and work together to make your aspirations a reality. Schedule your introductory call today, and let's start this journey together!